January 2010
You are browsing the archive for January 2010.
How to stay fit when ill or injured (Part I)
I have worked with clients with different illnesses, including arthritis, cancer, chronic fatigue syndrome, exercise-induced asthma, and fibromyalgia – not to mention fitness-related problems like high blood pressure, diabetes, and heart disease. From them I have learned that a sickness or disability does not define who we are or what we can accomplish. Next to [...]

